The Secrets of Elite Performers, Olympic Coaches, World-Renowned Physicians and Celebrities

INTERVIEWS

LAETITIA BOUFFARD-ROUPÉ

LAETITIA BOUFFARD-ROUPÉ

Beauty and flexibility tips from international model Laetitia. She shares her process from classical dance to international modelling career.

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NINA BURRI

NINA BURRI

'Don’t listen to the naysayers, many of them are frustrated and won’t want you to shine. Fight for your career and listen to your inner voice!'

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Catie Brier Flexibility training

CATIE BRIER

'If your goal is to be more flexible, it is possible! It just takes patience, commitment and some kindness to yourself.' Catie Brier is a world-r...

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VIDEOS