NINA BURRI
'Don’t listen to the naysayers, many of them are frustrated and won’t want you to shine. Fight for your career and listen to your inner voice!'
Read moreThe Secrets of Elite Performers, Olympic Coaches, World-Renowned Physicians and Celebrities
INTERVIEWS
CATIE BRIER
'If your goal is to be more flexible, it is possible! It just takes patience, commitment and some kindness to yourself.' Catie Brier is a world-r...
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'The level of athleticism has improved drastically and is constantly increasing. Muscle flexibility and joint mobility are crucial points'.
BORIS VALLEJO | Tennis French National Coach
The most challenging is the impossibility to predict injuries. My body is my instrument and I’m responsible for taking care of it.
DARIA PAVLENKO | Professional Ballerina
'Just because I know how to stay on my hands doesn’t mean that I’m any stronger than any other woman out there'.
ALONA ZHURAVEL | World-Class Contortionist