The Secrets of Elite Performers, Olympic Coaches, World-Renowned Physicians and Celebrities

INTERVIEWS

NINA BURRI

NINA BURRI

'Don’t listen to the naysayers, many of them are frustrated and won’t want you to shine. Fight for your career and listen to your inner voice!'

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Catie Brier Flexibility training

CATIE BRIER

'If your goal is to be more flexible, it is possible! It just takes patience, commitment and some kindness to yourself.' Catie Brier is a world-r...

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Uana Savechko runnign

YANA SAVECHKO

Overcoming injuries, living for sports and her lifestyle hacks to maintain such a demanding schedule.

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VIDEOS