JOURNAL

ASHWAGANDHA AND MEN'S HEALTH: THE AYURVEDIC SUPER HERB
Ashwagandha is a powerful herb that has been used for centuries in Ayurveda medicine to treat a variety of health problems. It is especially beneficial for men's health, as it may improve energy le...
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THE IMPORTANCE OF BIOAVAILABILITY
Absorption is a complex process that involves many different factors, including: The form or chemical structure of the active ingredient The solubility of the active ingredient The pH of the gastr...
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What foods are best for increasing flexibility? This question may seem daunting. The key is identifying which foods act as natural sources of protein, vitamins, minerals and omega-3 fatty acids tha...
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Nowadays, ashwagandha is a commonly used supplement among athletes, active and busy people, who value high performance and productivity. Numerous studies suggest that this herb can provide signific...
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