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5 stretching mistakes that may harm you.
Dr. Jen Crane Split

DR. JEN CRANE

Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimisation in circus arts. As a dual credentialed physiotherapist and athletic trainer, she’s spent her car...

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Filippo Ongaro speaking on event

FILIPPO ONGARO

Dr. Filippo Ongaro previously worked as a flight surgeon for the European Space Agency (ESA) specialising in slowing the ageing process from prolonged time in orbit. Now CEO of Metodo Ongaro®, he ...

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Tom Walters doing therapy on a client

TOM WALTERS

Dr. Tom Walters is a board-certified orthopaedic physical therapist and author of the book Rehab Science; How to Overcome Pain and Heal from Injury. He specialises in the treatment of pain and move...

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Amanda in the air

AMANDA LYNN SCHUPP

Amanda Lynn Schupp is an American Trampwall artist known for her high falls, flips, and trampoline precision. She has performed internationally, amassing a substantial online following that allows ...

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Jonathan doing a stunt

JONATHAN GOODWIN

Jonathan Goodwin is a Welsh hypnotherapist and former stunt performer. He has been called ‘the closest thing we can boast to a real-life superhero’ and ‘the world’s greatest theatrical stunt perfor...

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Simon doin planche

SIMON ATA

Simon Ata—also known as Simonster—is a leading figure in calisthenics. Originally from Melbourne, Australia, he has been deeply involved in bodyweight strength training for over two decades. With a...

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JEROME SORDILLON

JEROME SORDILLON

Jérome Sordillon is a French-born aerialist, currently starring in Cirque du Soleil show Luzia. Jérome started gymnastics at the age of four, competed for 16 years to then transition into Circus A...

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Karolina doing split

KAROLINA GAJEWSKA

Karolina Gajewska started her sports journey as an acrobat at the age of 9. She combines her acrobatic and contortion skills with CrossFit training as part of what she describes as 'an addiction to...

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Greta Iron Flag pose

GRETA PONTARELLI

Greta Pontarelli is a 13 times World Pole Art and Pole Sports Masters Champion. She is the World's Oldest Champion and has won more World Pole Championships than any other pole artist. However, far...

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