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5 stretching mistakes that may harm you.
JEROME SORDILLON
Diet

JEROME SORDILLON

Jérome Sordillon is a French-born aerialist, currently starring in Cirque du Soleil show Luzia. Jérome started gymnastics at the age of four, competed for 16 years to then transition into Circus A...

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Karolina doing split
Diet

KAROLINA GAJEWSKA

Karolina Gajewska started her sports journey as an acrobat at the age of 9. She combines her acrobatic and contortion skills with CrossFit training as part of what she describes as 'an addiction to...

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Greta Iron Flag pose
Diet

GRETA PONTARELLI

Greta Pontarelli is a 13 times World Pole Art and Pole Sports Masters Champion. She is the World's Oldest Champion and has won more World Pole Championships than any other pole artist. However, far...

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Urnaa contortion pose
Flexibility

URNAA URANBILEG ANGARAG

Uranbileg Angarag is a professional contortionist, hand balancer, aerialist and yoga teacher from Mongolia. She's been doing circus for the last 23 years and has worked with many circuses, festival...

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Marion flexibility pose
Diet

MARION CRAMPE

'As far as I can remember, I dance. The truth is that I was far from being good at it. But, despite my teachers' opinion, I remained focused and trustful in my passion and intuition. I trained and ...

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SVITLANA ZAVIALOVA AKA WU WOMAN
Flexibility

SVITLANA ZAVIALOVA AKA WU WOMAN

Dedication to my Art means to keep going and seeing the value of it myself before the world sees it. When it comes to innovation in arts—unlike in business—I offer a new way of looking at things vs...

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STUART MCKENZIE
Flexibility

STUART MCKENZIE

The most challenging time of my career? Without a doubt my shoulder injury; it pushed me to turn defeat into growth—mentally and physically.

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DYENNIFER DE MELO LUCA
Beauty

DYENNIFER DE MELO LUCA

Para Pole is a great message to the world; everybody can do it, even if you have a handicap. When I was younger, I could never have imagined competing in the world championships in any sports.

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LAETITIA BOUFFARD-ROUPÉ
Beauty

LAETITIA BOUFFARD-ROUPÉ

Beauty and flexibility tips from international model Laetitia. She shares her process from classical dance to international modelling career.

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Nina Burri photoshot
Beauty

NINA BURRI

'Don’t listen to the naysayers, many of them are frustrated and won’t want you to shine. Fight for your career and listen to your inner voice!'

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