JOURNAL

BEYOND JOINT HEALTH: THE EFFECTS OF MSM ON DETOXIFICATION, SKIN HEALTH AND THE DIGESTIVE TRACT

The benefits of MSM extend to hair health, digestive issues, and detoxification processes by nourishing the scalp, protecting the stomach lining, and supporting detox pathways through its sulphur c...

THE SCIENCE BEHIND MUSCLE REPAIR AND HYPERTROPHY

Beyond just protecting joints, maintaining adequate muscle mass strengthens the immune system and boosts energy levels, lowering the risk of injuries and falls.

HOW FLEXIBLE COLLAGEN CAN ENHANCE MOBILITY AND JOINT HEALTH

FLEXIBLE collagen has demonstrated numerous positive effects on joint health across diverse age groups. A study encompassing a hundred women between the ages of 40 and 70, revealed a 22% improvemen...

THRIVING PAST 60: FLEXIBLE COLLAGEN'S ROLE IN SENIOR HEALTH

For individuals aged 60 and above, specific studies have proven FLEXIBLE collagen to benefit bone health, joint mobility, digestion, skin, and muscle mass, resulting as a holistic solution for thos...

NATURAL COLLAGEN LOSS: TIPS AND TRICKS TO SLOW DOWN THE DECLINE.

Understanding factors such as glycation, the significance of quality sleep, and the role of antioxidants and protein in our diet is key to combating collagen loss and decelerating the ageing proces...

ACHIEVING OPTIMAL JOINT HEALTH: INSIGHTS INTO FLEXIBLE SUPPLEMENT'S EFFICACY

FLEXIBLE's blend of quality bioactive collagen peptides, glucosamine, MSM, and bromelain contribute uniquely to joint support and flexibility while reducing pain, stiffness, and discomfort. At LEMA...

WHEY PROTEIN VS COLLAGEN PEPTIDES: UNDERSTANDING THE DIFFERENCES

Collagen supports fat-free mass by promoting the remodelling of connective tissue, enhancing recovery time and promoting the synthesis of creatine. Whey protein is more specifically associated with...

DETOXIFY NATURALLY: HOW TO ENHANCE LYMPHATIC FUNCTION FOR HEALTH

Various methods can optimise lymphatic function, from exercise and breathing techniques to manual massage and acupuncture. Additionally, quality sleep plays a pivotal role in ensuring your lymphati...

THE MASCULINE ADVANTAGE: HOW COLLAGEN BOOSTS MEN'S WELL-BEING

From joint health to muscle mass, bone density, skin appearance, digestive function, and hair vitality—collagen supplementation offers a holistic approach to optimizing men's well-being.  

CRACKING THE CODE OF FLEXIBILITY THROUGH NERVOUS SYSTEM HACKS

Our body has a built-in defence system that protects us from overstretching our muscles. By training the nervous system and working on neuromuscular coordination, you may uncover the plateau and li...